Yoga
Yoga for beginners | Breathing to create more space
Dive into the world of yoga as a beginner with our session focused on harnessing the power of breath to cultivate space within. Join us as we explore simple yet effective breathing techniques designed to promote relaxation and clarity of mind. Whether you're new to yoga or seeking to deepen your practice, this session offers a gentle introduction to the transformative potential of mindful breathing. Start your journey towards inner spaciousness today.
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Expert
Jolijn Bruijnaers
Yoga Teacher
Taal:
English
Duur:
12 min