Mindfulness

MWLBW: Day 3 of the 5-day meditation challenge

Day 3: Cultivating body awareness

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Bring your attention to your body and explore the power of body awareness in the present moment.

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Expert

Noor van Gelder

Mindfulness trainer

Taal:

Dutch

Duur:

10 min

Schrijf je hier in voor de aankomende Masterclasses

Meer over

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MWLBW: Day 3 of the 5-day meditation challenge

MWLBW: Maintain balance during the workday (and after!)

MWLBW: Day 2 of the 5-day meditation challenge

MWLBW: Start of the 5-day meditation challenge: Boost your work-life balance

Morning Meditation | Noor Bruijn | The Light Club

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