Mindfulness

MWLBW: Day 2 of the 5-day meditation challenge

Day 2: Our thinking brain

Learn how to observe your thoughts with mindfulness without getting swept away by them.

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Expert

Noor van Gelder

Mindfulness trainer

Taal:

Nederlands

Duur:

10 min

Schrijf je hier in voor de aankomende Masterclasses

Meer over

Mindfulness

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MWLBW: Day 2 of the 5-day meditation challenge

MWLBW: Start of the 5-day meditation challenge: Boost your work-life balance

Morning Meditation | Noor Bruijn | The Light Club

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